Today's Top Story
Sleep Apnea May Boost Odds of Irregular Heartbeat
People with sleep apnea may be more likely to develop the abnormal heart rhythm atrial fibrillation, especially if the oxygen level in their blood drops below normal, Canadian researchers report.

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Could Chocolate Guard Against an Irregular Heartbeat?
Fruits, Veggies May Benefit Your Legs, Too
More Fruits and Veggies Can Slash Obesity Odds
Overweight Boys Face Higher Colon Cancer Risk as Adults
Features
City Life Tough on Teens' Mental Health
City life seems to take a toll on the adolescent mind, new research suggests.

Health Tip: Don't Take Stress to Bed
Stress can worsen sleep, and lack of sleep can worsen stress. These can lead to dental health issues, heart problems and depression, so keep stress at bay before bed.

Ways to Track Weight Loss Success
Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results.

Health Tip: Sleep is Important for Memory
Want to give your memory a boost? Start by getting enough sleep, which gives your brain time to recharge.

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